I Am River

I am River

 I am the river that flows both ways

 I flow unobstructed; freely

 I embrace the freedom of my flow

 My shores overflow and nourish all that I touch

^^^^^^^

Untested, the storms come

 Wind and storm wreck havoc

 My tide overflows; trees fall, rocks obstruct

 Earthquake and winds move the earth and rocks

 They block my path

 I freeze and hold form, afraid to move

 I stay in endless frozen form

 I thaw slowly then rush in decent

 I contort, I twist, I turn, I fall

^^^^^

I burst forth down a hundred miles, falling over myself

 I fall in a new definition of myself

 I fear I end, but I change

 I am river

 I am River  e91847bc03ef48998d76aa42eebb3bb3

 

 

 

 

 

Advertisements

Meditation on Safety

 

  • I choose to be safe

 

  • I choose who will be in my life

 

  • I can say yes, and I can say no

 

  • I have a right to physical and emotional safety

 

  • I choose to set boundaries that keep me safe

 

  • I choose to empower myself

 

  • I choose to see the truth of my relationships

 

  • These truths allow me to choose what is right for me

 

  • This is my journey

 

  • This is my life

 

  • I choose to be safe

 

  • I embrace myself

 

  • I choose Me

Image